This week’s Cedar Ridge Red Wolf of the Week is junior swimmer Sophia Stinnett. Last week at the 3A State Swimming Championships, Stinnett finished third in the state in the 100 yard backstroke. It was her first medal in the State Championships. At the Greensboro Aquatic Center on February 3rd, Stinnett won two Central Regional championships. She claimed the gold medal in the 500 yard freestyle and the 100 yard backstroke. It was the third time that Stinnett qualified for the state championships. Stinnett first reached the state championships as a freshman. In her sophomore season, she finished 6th in the 500 yard freestyle at the state championships. She finished 11th in the state in the 200 yard freestyle. This season, Stinnett won an individual Central Conference championship for the third time in her career. Stinnett captured the 500 yard freestyle with a time of 5:31.96. In 2022 and 2023, Stinnett won the conference title in the 200 yard freestyle. Stinnett was also part of the relay team for Cedar Ridge that won the 400 yard freestyle conference championship. Stinnett, Quinn McCrimmon, Hala Zafar and Sierra Godfrey captured the championship at 1:47.82. High school swimming season is over for Stinnett, but her club season continues this month and into the spring. This is the third time that Stinnett has earned Cedar Ridge Red Wolf of the Week.

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